Women's Health
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I can’t persuade Ovo that my gas meter really does exist
by Anna Tims (Health & wellbeing | The Guardian) on June 3, 2025 at 6:00 am
Energy supplier insists meter is not registered at home where customer has lived and used it for […]
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I’ve Never Found a Workout I Stick To – but After 7 Days of Home Resistance Band Workouts, I’m a New Person
by Latest from Marie Claire UK in Health-fitness on June 3, 2025 at 6:00 am
Seriously feel good vibes.
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Hearing Aids Have Come A Long Way. Here Are 4 Breakthrough Technologies to Know About
by Sam Manzella (Physical Health – Flow Space) on June 3, 2025 at 2:12 am
From Apple AirPods Pro to AI-powred hearing technologies.
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Cancer experts warn of coffee enemas and juice diets amid rise in misinformation
by Andrew Gregory in Chicago (Health & wellbeing | The Guardian) on June 2, 2025 at 8:30 pm
Oncologists say patients rejecting proven treatments are dying needlessly because of increase in […]
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17 Books About Brain Health That Will Change How You Think About Memory
by Mike Commins (Mental Health – Flow Space) on June 2, 2025 at 6:53 pm
From memoirs to science-backed guides, these books can help you preserve the longevity of your […]
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This Menopause Drug May Be the Key to Preventing Invasive Breast Cancer
by Emily Cegielski (Physical Health – Flow Space) on June 2, 2025 at 6:17 pm
Relief from hot flashes—and a shot at stopping cancer? A new study sparks hope for millions.
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Alcohol’s Impact on the Brain Is Truly Sobering, So We’re Sipping on These Canned Mocktails This Summer
by Sandra Rose Salathe (Reproductive Health – Flow Space) on June 2, 2025 at 4:31 pm
Drinking is related to multiple health issues, from impacting brain health to increasing cancer […]
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Don’t play it by ear: How to prevent swimmer’s ear and relieve symptoms
by Lily Smith (Health Archives - Women's Fitness) on June 2, 2025 at 10:45 am
Don’t let swimmer’s ear interrupt your workouts this summer with top tips from EarCalm to […]
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Therapy isn’t about life hacks. The best solutions are simpler – and more complex
by Moya Sarner (Health & wellbeing | The Guardian) on June 2, 2025 at 10:00 am
What we want is quick, clever fixes. What we need is quite different: the ability to tolerate […]
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Is it true that … taking collagen supplements slows signs of ageing?
by Kate Lloyd (Health & wellbeing | The Guardian) on June 2, 2025 at 7:00 am
Many people take collagen powders and pills in the hope of looking younger for longer, but there […]
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I Tried Notoriously Difficult Seated Leg Lifts Every Day for a Week – And Honestly? I Wouldn’t Recommend Them
by Latest from Marie Claire UK in Health-fitness on June 2, 2025 at 6:00 am
I've never felt so humbled.
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The deadlift difference: is this the exercise you need for an active and pain-free future?
by Phil Daoust (Health & wellbeing | The Guardian) on June 1, 2025 at 1:00 pm
Life is easier with a strong, flexible body – and this weightlifting move will help with […]
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I Listened to Able Heart’s Manifesting Music Every Day for a Week – and Honestly? I'm Hooked
by Latest from Marie Claire UK in Health-fitness on June 1, 2025 at 6:00 am
Good vibes, loading.
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My mother says she’ll disinherit me unless I split with my partner. What should I do?
by Annalisa Barbieri (Health & wellbeing | The Guardian) on June 1, 2025 at 5:00 am
Using money to break up a relationship, particularly one with children, is not loving behaviour. […]
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From strength training in your 20s to yoga in your 80s: how to reach peak fitness at any age
by Hannah Coates (Health & wellbeing | The Guardian) on May 31, 2025 at 7:00 am
Can you hold a 60-second plank? How about tying your shoelace in mid-air? Here’s how to test […]
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It’s an Insider Secret That Bosu Ball Exercises Are the Best Way To Supercharge Your Core Strength – 7 Moves Instructors Swear By
by Latest from Marie Claire UK in Health-fitness on May 31, 2025 at 6:00 am
Build your strength and balance with this handy piece of fitness kit.
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Why Women Are More Likely to be Diagnosed with Overactive Bladder
by Chloe Castleberry (Physical Health – Flow Space) on May 30, 2025 at 4:00 pm
You’re not the only one dealing with this health journey.
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I Tried a Nine Perfect Strangers-Style Psychedelic Retreat as a Total Newbie – and It Was Seriously Eye-Opening
by dionne.brighton@futurenet.com (Dionne Brighton) (Latest from Marie Claire UK in Health-fitness) on May 30, 2025 at 6:00 am
Searches for psychedelic retreats are on the rise – but are they safe? I went to a luxury […]
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Can This FDA-Approved Drug Tame Hot Flashes and Menopause Belly?
by Emily Cegielski (Reproductive Health – Flow Space) on May 29, 2025 at 9:41 pm
Hot flash relief and a slimmer waist? Science says it’s not just wishful thinking.
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‘E-tattoo’ could track mental workload for people in high-stake jobs, study says
by Nicola Davis Science correspondent (Health & wellbeing | The Guardian) on May 29, 2025 at 3:00 pm
Scientists say device could alert workers such as pilots and healthcare staff when they are […]
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Forget Gym Memberships - These Are Officially The Best Walking Pads For Transforming Your WFH Fitness
by Latest from Marie Claire UK in Health-fitness on May 29, 2025 at 6:00 am
Trust me on this one.
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18 Books About Longevity That Will Change How You Think About Aging
by Mike Commins (Physical Health – Flow Space) on May 28, 2025 at 9:02 pm
Covering the science of how we age to the psychology of growing older, these books offer smart […]
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5 Things Every Woman Should Do for Brain Health, According to Neurologists
by Emily Cegielski (Mental Health – Flow Space) on May 28, 2025 at 8:20 pm
Why now is the right time to outsmart age-related brain decline.
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‘My Mother’s Best Recipes Didn’t Taste the Same’: How Babs Costello Knew Her Mother Had Alzheimer’s
by Mara Santilli (Mental Health – Flow Space) on May 28, 2025 at 1:30 pm
Barbara Costello, creator of the popular food and entertaining social media brand "Brunch with […]
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How AI Could Change the Way Doctors Diagnose and Treat Dementia
by Emily Cegielski (Mental Health – Flow Space) on May 28, 2025 at 1:00 pm
There’s a lot of potential here!
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The power secret: simple, everyday moves you need for a healthier and happier life
by Joel Snape (Health & wellbeing | The Guardian) on May 28, 2025 at 9:00 am
From preventing serious falls to being able to walk up stairs, it’s power – or how you use […]
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Camis Are This Year’s Hottest Athleisurewear Trend – 7 That Wellness Editors Can’t Stop Wearing RN
by Latest from Marie Claire UK in Health-fitness on May 28, 2025 at 6:00 am
Stylish and breezy.
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The Best Lube for Menopause to Combat Vaginal Dryness & Discomfort
by Cristina Hochkeppel (Reproductive Health – Flow Space) on May 27, 2025 at 7:54 pm
Sex after menopause is all about moisture, and these lubes deliver.
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All That Multitasking Is Breaking Your Brain. Here’s How to Stop
by Emily Cegielski (Mental Health – Flow Space) on May 27, 2025 at 7:05 pm
It may feel like productivity, but research shows that multitasking often leads to slower […]
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Your Eyes Are the Gateway to Better Brain Health—Here’s What Science Tells Us
by Emily Cegielski (Mental Health – Flow Space) on May 27, 2025 at 1:30 pm
Turns out, the most powerful brain scan might just be your next eye exam.
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My partner is non-binary. I’m worried the lack of traditional gender roles is affecting our sex life
by Pamela Stephenson Connolly (Health & wellbeing | The Guardian) on May 27, 2025 at 7:00 am
I love my partner, but our intimacy has become a lot less regular recentlyMy partner and I are […]
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I Tried Doing Pilates Spine Twists Every Day for a Week - And It Loosened Years of Back Stiffness and Tension
by Latest from Marie Claire UK in Health-fitness on May 27, 2025 at 6:00 am
To quote Joseph Pilates, you're only as young as your spinal column.
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Was Wendy Williams Misdiagnosed with Alcohol-Induced Dementia? What You Should Know
by Mara Santilli (Mental Health – Flow Space) on May 26, 2025 at 2:00 pm
Can dementia symptoms be reversed? In the new documentary Trapped: What Is Happening to Wendy […]
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I Tried a Pilates Open Leg Rocker Every Day For a Week – and Honestly? I Can’t Believe the Results
by Latest from Marie Claire UK in Health-fitness on May 26, 2025 at 6:00 am
Core strength and flexibility, unlocked.
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‘The giant penis took shape easily, as I passed through a village called Three Cocks’: meet the artist athletes drawing with GPS
by Chris Broughton (Health & wellbeing | The Guardian) on May 25, 2025 at 11:00 am
From the phallus on a Welsh hillside, to a huge portrait of Chappell Roan, these Strava runners, […]
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I’ve Switched Simple Carbs for Protein, Healthy Fats and Wholegrains – and Can’t Believe How Much Better I Feel
by Latest from Marie Claire UK in Health-fitness on May 25, 2025 at 6:00 am
Simple changes really can add up to a huge difference.
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Keen To Up Your Step Count Now the Sun's Out? This Simple Formula Makes It Easier Than Ever
by rebeccashepherdjournalist@gmail.com (Rebecca Shepherd) (Latest from Marie Claire UK in Health-fitness) on May 24, 2025 at 6:00 am
Expert-backed ways to help you take a step in the right direction.
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Finally, a Big Step Forward When It Comes to Treating Female Pain
by Emily Cegielski (Reproductive Health – Flow Space) on May 23, 2025 at 9:14 pm
“It’s been no secret that women have suffered tremendously from IUD insertion... these […]
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Skip Summer Foot Pain With Expert-Backed Plantar Fasciitis Stretches
by Mara Santilli (Physical Health – Flow Space) on May 23, 2025 at 7:05 pm
Sun’s out, toes out… but foot pain? No need to ditch your sandals—just follow this […]
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Forget Waterproof Trousers and a Rain Mac – 9 Best Hiking Outfits That Look Good and Perform Even Better
by Latest from Marie Claire UK in Health-fitness on May 23, 2025 at 6:00 am
Tried and tested by our expert team.
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What If a Selfie Could Predict Your Life Expectancy?
by Emily Cegielski (Physical Health – Flow Space) on May 22, 2025 at 9:08 pm
AI is making the invisible visible—especially for midlife women fighting cancer.
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Shakira Concert Might’ve Sparked a Measles Outbreak. Do You Need a Booster?
by Emily Cegielski (Physical Health – Flow Space) on May 22, 2025 at 6:24 pm
An infected attendee exposed tens of thousands at a Shakira show last week. Here’s how to know […]
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My friend is unreasonable with his four-year-old. How can I help him be a better dad? | Leading questions
by Eleanor Gordon-Smith (Health & wellbeing | The Guardian) on May 22, 2025 at 3:00 pm
Modelling positive relationships can go a surprisingly long way, writes advice columnist Eleanor […]
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I’m a Female Health Doctor Who Spent Two Years Trying To Get a PCOS Diagnosis – 7 Things I've Learned About Advocating for Yourself
by Latest from Marie Claire UK in Health-fitness on May 22, 2025 at 6:00 am
As her new book, Not Just A Period, hits shelves, Dr Hazel Wallace shares the things she wishes […]
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Have Dense Breast Tissue? Don’t Miss This Potentially Life-Saving Breast Cancer Advice
by Mara Santilli (Physical Health – Flow Space) on May 21, 2025 at 9:42 pm
From new technology like 3D mammograms to risk assessments you can do at home, experts discuss […]
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UPDATE: A Groundbreaking Alzheimer’s Blood Test Is Now FDA-Approved
by Mike Commins (Mental Health – Flow Space) on May 21, 2025 at 4:30 pm
One tube of blood. 97% accuracy. A game-changer in catching Alzheimer’s early.
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I’ve Been Wearing an ŌURA Ring for a Year – and It's Been a Total Gamechanger for My Health and Fitness
by Latest from Marie Claire UK in Health-fitness on May 21, 2025 at 6:00 am
Wearable tech has never looked (or felt) so good.
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Why Are Only 4% of Women Using Hormone Therapy to Treat Menopause Symptoms?
by Mara Santilli (Reproductive Health – Flow Space) on May 20, 2025 at 8:33 pm
Experts explain how flawed data fueled decades of fear—and what women should know about HRT […]
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I Tried These 6 Wall Pilates Workouts Instructors Swear By – and They’re Perfect for When You’re Short on Time (or Motivation)
by rebeccashepherdjournalist@gmail.com (Rebecca Shepherd) (Latest from Marie Claire UK in Health-fitness) on May 20, 2025 at 6:00 am
A wall = your new fave piece of fit kit.
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‘Just Let Us Age’: Constance Zimmer’s Bold Message to Hollywood About Midlife Women
by Taylor Lane (Reproductive Health – Flow Space) on May 19, 2025 at 9:27 pm
Representation isn’t just overdue—it’s transformative.
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I’ve Struggled With Back Pain for *Years* - but Experts Say These 6 Gentle Exercises Could Seriously Help
by Latest from Marie Claire UK in Health-fitness on May 19, 2025 at 6:00 am
You asked, we answered.
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I’m a Total Pilates Newbie, but Even I’ve Found These Pilates Ball Moves Beginner-Friendly and Effective
by Latest from Marie Claire UK in Health-fitness on May 18, 2025 at 6:00 am
The best workouts for *every* experience level.
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5 Outdoor Walking Workouts Experts Swear By for Supercharging Muscle, Cardio Fitness and Mood
by Latest from Marie Claire UK in Health-fitness on May 17, 2025 at 6:00 am
Walk your way to better wellbeing while the sun shines.
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How Experts Can Successfully Treat Low Sex Drive—Without Libido Gummies
by Emily Cegielski (Reproductive Health – Flow Space) on May 17, 2025 at 2:06 am
The wellness aisle is full of glitter, but science is where the change really happens.
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7 High-Tech Fitness Products That Will Change Your Home Workout Routine For Good
by Maggie Ryan (Physical Health – Flow Space) on May 16, 2025 at 9:58 pm
From Pilates reformers to adjustable dumbbells.
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Here Are the Viral Hacks You Should Never Do to Your Skin After 40, According to Dr. Ellen Gendler
by Mara Santilli (Physical Health – Flow Space) on May 16, 2025 at 9:52 pm
When it comes to skin care, make sure you're not neglecting your neck.
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Carnie Wilson Struggled With Anxiety & Depression. Now, She Wants to ‘Eliminate’ Mental Health Stigma
by Maggie Ryan (Mental Health – Flow Space) on May 16, 2025 at 7:39 pm
The Wilson Phillips singer suppressed her feelings for years before asking for help.
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We're Super Fussy Editors Who've Tested 100’s of Activewear Brands – Trust Us, Oner Active Needs To Be on Your Radar
by Latest from Marie Claire UK in Health-fitness on May 16, 2025 at 6:00 am
If you're not already familiar, it's time to get acquainted.
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6 Celebs Who’ve Spoken Openly About Having ADHD
by Sandra Rose Salathe (Mental Health – Flow Space) on May 16, 2025 at 12:42 am
From navigating challenges in their careers to embracing their differences, these stars are […]
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Can a GLP-1 Shrink Your Menopause Belly? What New Science Tells Us
by Emily Cegielski (Reproductive Health – Flow Space) on May 15, 2025 at 7:17 pm
GLP-1 drugs mimic a gut hormone with effects that are especially relevant during menopause.
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Seen PCOS Workouts Trending on TikTok? 5 To Try To Boost Body and Mind, According to Top Pros
by Latest from Marie Claire UK in Health-fitness on May 15, 2025 at 6:00 am
Ease into movement.
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Menopause and Mental Health: Coping with Mood Swings and Anxiety
by Emily Cegielski (Reproductive Health – Flow Space) on May 14, 2025 at 9:38 pm
When estrogen drops, it can trigger depressive symptoms or worsen symptoms for women already […]
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Want To Build Muscle but Only Have 10 Minutes? These 6 Core Workouts Are Game-Changers (and Instructors Rave About Them)
by Latest from Marie Claire UK in Health-fitness on May 14, 2025 at 6:00 am
Grab a mat and get to work.
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Travel to Athens for a walking break this summer
by Women's Fitness (Health Archives - Women's Fitness) on May 13, 2025 at 11:18 am
Writer Yanar Alkayat travelled to Athens for a break steeped in history that was best enjoyed on […]
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I’ve been practising Pilates religiously for over a year and a half - these are the at-home exercises I swear by for boosting flexibility and strength
by rebeccashepherdjournalist@gmail.com (Rebecca Shepherd) (Latest from Marie Claire UK in Health-fitness) on May 13, 2025 at 6:00 am
The fail-safe moves to master.
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I’m a Health Writer who lost her period due to underfuelling - 9 sure-fire signs you’re not eating enough
by Latest from Marie Claire UK in Health-fitness on May 12, 2025 at 6:00 am
Feeling fatigued?
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Short on time but keen to get strong? These are the best 15-minute full-body workouts coaches do themselves
by Latest from Marie Claire UK in Health-fitness on May 11, 2025 at 6:00 am
Because getting strong shouldn't have to take all day.
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It's the most in-demand piece of fit kit RN - 6 best walking pad workouts for boosting muscle and cardio fitness
by Latest from Marie Claire UK in Health-fitness on May 10, 2025 at 6:00 am
Bookmark these for later.
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UPDATE: Your State-by-State Guide to Understanding Menopause Insurance Options
by Emily Cegielski (Reproductive Health – Flow Space) on May 9, 2025 at 9:10 pm
Don't get lost in the maze of state-specific policies, benefits and regulations.
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Plastics in everyday objects may disrupt sleep in same way as caffeine, study finds
by Tom Perkins (Health & wellbeing | The Guardian) on May 9, 2025 at 1:15 pm
Findings show for first time how plastic chemicals throw off the body’s internal clock by up […]